A New Kind of Yummy

Rosa's Version of Lentil-Sweet Potato Stew

I am continuing to explore the world of almost Vegan.  Some things turn out better than others.  This one’s pretty good.


1 celery stalk finely chopped
1 sweet potato peeled and chopped in small pieces
2-3 shallots, finely chopped
2 cloves garlic
2 or so tsp minced garlic
1/2-3/4 tsp ground coriander
1/2-3/4 tsp cumin
1 cup red lentils
2 tbsp crunchy peanut butter
Vegetable broth

Saute the  first three ingredients in 1 tsp of olive oil over medium heat for about 10 min, stirring regularly (turn down heat if necessar).  Add the spices and garlic and saute for another minute or so.  Then add the red lentils and vegetable broth and bring the stew to a boil.  When the lentils are soft, add peanut butter and season to taste.  Eat. Enjoy. It is healthy…

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